Andrea Casagrande
Andrea Casagrande
Andrea Casagrande

Andrea Casagrande

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You're 5 Minutes Away From Abs Of Steel

Neila Rey's Five Minute Plank Workout:

Combat Strength Workout | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

Visual Workout Guides for Full Bodyweight, No Equipment Training

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

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