Fitness

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Honey and cinnamon cleanse  Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.    2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)

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ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.    These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!    Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

@Courtney Baker Baker Baker Baker Baker Baker Baker Baker @holdingcourtblog Lavallee

17 Basic Sephora Products Every Girl Needs

@Courtney Baker Baker Baker Baker Baker Baker Baker Baker @holdingcourtblog Lavallee

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Killer Kardio by Ambrewskins, via Flickr

Killer Kardio by Ambrewskins, via Flickr

Frozen yogurt pops!! Almost too easy!

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Dr. Oz Oatmeal Peanut Butter Cookies  No butter, no sugar. - HOORAY! A healthy cookie!

Dr. Oz Oatmeal Peanut Butter Cookies No butter, no sugar. - HOORAY! A healthy cookie!

Homemade Mixture that Will Clean Your Colon of Toxic Waste

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