Simonpietro D'Onofrio

Simonpietro D'Onofrio

Simonpietro D'Onofrio
Altre idee da Simonpietro
"HOLBROOK" CrossFit Hero WOD: 10 Rounds For TIme: 5 Thrusters (115/85 lbs); 10 Pull-Ups; 100 meter Sprint; 1 minute Rest

"HOLBROOK" CrossFit Hero WOD: 10 Rounds For TIme: 5 Thrusters (115/85 lbs); 10 Pull-Ups; 100 meter Sprint; 1 minute Rest

Crossfit workout

Crossfit workout

love Burpee Challenge workout

love Burpee Challenge workout

165 Likes, 2 Comments - 5-5-5 Fitness (@555fitness) on Instagram: “ TRAIN HARD, DO WORK ________________________________________ Want to be featured? Show us…”

165 Likes, 2 Comments - 5-5-5 Fitness (@555fitness) on Instagram: “ TRAIN HARD, DO WORK ________________________________________ Want to be featured? Show us…”

#CrossFit #Grenoble #Wod

#CrossFit #Grenoble #Wod

after work daily workout idea #Fitness #Health #Exercise #Workout

after work daily workout idea #Fitness #Health #Exercise #Workout

No equipment easy workout - Imgur. started this today! going to keep at it until it's too easy, then add more reps.

No equipment easy workout - Imgur. started this today! going to keep at it until it's too easy, then add more reps.

Allenamento a Circuiti da fare a casa!

Allenamento a Circuiti da fare a casa!

"D-Day Remembrance WOD" WOD - For Time: 1944 meter Row

"D-Day Remembrance WOD" WOD - For Time: 1944 meter Row

"ADONIS" Benchmark WOD: For Time: 21-15-9 Reps of: Pull-UpRing Dips; Back Squats (135/95 lb); Start each round with a 600 meter Run.

"ADONIS" Benchmark WOD: For Time: 21-15-9 Reps of: Pull-UpRing Dips; Back Squats (135/95 lb); Start each round with a 600 meter Run.