A 20-Minute, Calorie-Burning Treadmill Workout
Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.
5 week 1,500 calorie meal plan with recipes
75 Healthy Snacks 100 Calories or Less. A great roundup from the Six Sisters to keep your snacking healthy!
100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your 'goodie box'..
Grilled Artichoke Pesto Zucchini Bites | Bake a Bite
Sisters Do Food and Fitness: Fitness Challenge: 'Skinny Jeans' September