Like this for days I can't make it to the gym

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Foods that boost metabolism.

15 Foods That Boost Your Metabolism. I already eat or drink a majority of these! Didn't even realize that they helped boost metabolism.

ab workout

ABDOMINAL WORKOUT Fitness (Men's) Professional Wall Chart Poster - Abs Stomach Exercises - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!


Ne farei la scorta ma devo convincere mia moglie a fare la spesa.


I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

Rablabs | Ita Large Teal Plate |

the perfect accent to a burning candle…the Rablabs large teal agate ita statement tray.