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Seedy Spelt Bread | Accidental Artisan

Seedy Spelt Bread | Accidental Artisan

Grilled Pineapple Burger #paleo #lunch #recipes http://greatist.com/eat/paleo-lunch-recipes

Grilled Pineapple Burger #paleo #lunch #recipes http://greatist.com/eat/paleo-lunch-recipes

Ham, Egg & Cheese Roll-Ups are like low-carb breakfast burritos. Get the recipe on Delish.com.

Ham, Egg & Cheese Roll-Ups are like low-carb breakfast burritos. Get the recipe on Delish.com.

These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste!

These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste!

This calculation is used for losing lbs of Fat. Set a realistic goal/time frame never go under 1,200 calories a day. It may be a bit confusing but as long as you create a deficit of about 500 calories per day from your BMR exercise, you should lose about 2 lbs of fat per week, which is a healthy rate of loss. Weight Loss Calculator-1400 calories per day for a 5'9 woman

This calculation is used for losing lbs of Fat. Set a realistic goal/time frame never go under 1,200 calories a day. It may be a bit confusing but as long as you create a deficit of about 500 calories per day from your BMR exercise, you should lose about 2 lbs of fat per week, which is a healthy rate of loss. Weight Loss Calculator-1400 calories per day for a 5'9 woman

IIFYM Macros Calculator Pie Chart

IIFYM Macros Calculator Pie Chart

The Best Homemade Salsa Recipe Ever (Quick, Healthy & Delicious!) | http://ASpicyPerspective.com

The Best Homemade Salsa Recipe Ever (Quick, Healthy & Delicious!) | http://ASpicyPerspective.com

Tangy blueberries and a sweet, crumbly, buttery streusel topping.

Tangy blueberries and a sweet, crumbly, buttery streusel topping.

These muffins are ever so lightly lemony with tangy blueberries and a sweet, crumbly, buttery streusel topping. They'll make your Monday happy!

These muffins are ever so lightly lemony with tangy blueberries and a sweet, crumbly, buttery streusel topping. They'll make your Monday happy!

Snickerdoodle Cheesecake Bars - delicious Southern dessert recipe!

Snickerdoodle Cheesecake Bars - delicious Southern dessert recipe!