Alicia Bravo
Altre idee da Alicia
Obtén unas piernas esbeltas y definidas con estos ejercicios.

Obtén unas piernas esbeltas y definidas con estos ejercicios.

Toned Abs Workout Planks, side plank lifts, knee hugs to get those abs on fire – Ever Well Women

Toned Abs Workout Planks, side plank lifts, knee hugs to get those abs on fire – Ever Well Women

Oh how true that is

Oh how true that is

Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

The 30-Day Plank Challenge that will have you sweating your way to long, lean and flawless abs, fast! Womanista.com

The 30-Day Plank Challenge that will have you sweating your way to long, lean and flawless abs, fast! Womanista.com

It's that time.....

It's that time.....

Wow, this one is very me. I just said to my friends at a co-Sagittarius birthday party... "Everything always ends up fine.. It all works out!"

Wow, this one is very me. I just said to my friends at a co-Sagittarius birthday party... "Everything always ends up fine.. It all works out!"