Barbara Mattavelli

Barbara Mattavelli

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12 followers
Barbara Mattavelli
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DORSALI ALLENAMENTO A CASA / CORPO LIBERO

DORSALI ALLENAMENTO A CASA / CORPO LIBERO

Jill Cooper - 12 min Interno cosce - Braccia - Petto

Jill Cooper - 12 min Interno cosce - Braccia - Petto

Bruciare grassi: i migliori esercizi - EvoluzioneCollettiva

Bruciare grassi: i migliori esercizi - EvoluzioneCollettiva

Now I'm a gym bunny we all know that and I love to lift heavy things and feel strong, but let me tell you something.... I decided to do an at home workout today and I was left more sweaty and sore doing this (and more) than sessions at the gym! Grab a tea towel and smash this out TRUST ME ‍♀️ Method: Each exercise will be 1 minute long..... each arm and leg 30 seconds. I want you to repeat this 5 times. I also did a core circuit which will be in the 12 week Ultimate Summer Body Guide...

Now I'm a gym bunny we all know that and I love to lift heavy things and feel strong, but let me tell you something.... I decided to do an at home workout today and I was left more sweaty and sore doing this (and more) than sessions at the gym! Grab a tea towel and smash this out TRUST ME ‍♀️ Method: Each exercise will be 1 minute long..... each arm and leg 30 seconds. I want you to repeat this 5 times. I also did a core circuit which will be in the 12 week Ultimate Summer Body Guide...

Preghiera per adorare l’Eucaristia

Preghiera per adorare l’Eucaristia

#allenamento #esercizi #dimagrire #perderepeso #evoluzionecollettiva

#allenamento #esercizi #dimagrire #perderepeso #evoluzionecollettiva

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly r…

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly r…

8 Exercises to Tighten Your Butt and Legs (One-Week Plan)

8 Exercises to Tighten Your Butt and Legs (One-Week Plan)