Giulia Blanca

Giulia Blanca

nemmeno le nuvole....
Giulia Blanca
Altre idee da Giulia
Qual a utilidade dos chakras para homens e mulheres

Qual a utilidade dos chakras para homens e mulheres

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

Yoga... One day I'll do this!

Yoga... One day I'll do this!

middle splits / stretch.

middle splits / stretch.

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: @ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ ॐ

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: @ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ ॐ

YOGA SEQUENCE: BIRD OF PARADISE Warm up: Sun Salutation A&B x5 each YouTube if unsure 1. GOMUKASANA The secret to not feeling like your shoulder is going to dislocate in a bind is Gomukasana & reverse prayer the 3 mins is going to feel like shit, I understand I'm with you but trust me that everything is going to be ok 2. PARSVOTTANASANA Don't forget the prayer hands k? if it jacks up your wrists just hold onto opposite elbows, I've put the two shittiest parts of the sequence up first so you

YOGA SEQUENCE: BIRD OF PARADISE Warm up: Sun Salutation A&B x5 each YouTube if unsure 1. GOMUKASANA The secret to not feeling like your shoulder is going to dislocate in a bind is Gomukasana & reverse prayer the 3 mins is going to feel like shit, I understand I'm with you but trust me that everything is going to be ok 2. PARSVOTTANASANA Don't forget the prayer hands k? if it jacks up your wrists just hold onto opposite elbows, I've put the two shittiest parts of the sequence up first so you

“Keep your yoga flow wild. We're loving animal print for this month of love, get all our top printed picks... @liketoknow.it www.liketk.it/XBCI #liketkit”

“Keep your yoga flow wild. We're loving animal print for this month of love, get all our top printed picks... @liketoknow.it www.liketk.it/XBCI #liketkit”

More inspiration? See clip : Short video Bed Breakfast Valencia Mindfulness Retreat: https://www.youtube.com/watch?v=YOvpH_tX8pM

More inspiration? See clip : Short video Bed Breakfast Valencia Mindfulness Retreat: https://www.youtube.com/watch?v=YOvpH_tX8pM