Altre idee da bimbanam
# #alberi #ossigeno

# #alberi #ossigeno

Pansies and violas

Pansies and violas

Leg Day Workout Program including squats, split squats, lunges

Leg Day Workout Program including squats, split squats, lunges

I WANT both of these sofas/settes

I WANT both of these sofas/settes

#bs0811 #street #style #fashion #inspiration | Black Balmain Blazer + Black Top + Denim Flares

#bs0811 #street #style #fashion #inspiration | Black Balmain Blazer + Black Top + Denim Flares

Chic!

Chic!

Total Body Fat Burni Total Body Fat Burning Workout in 15 Minutes. #fitness

Total Body Fat Burni Total Body Fat Burning Workout in 15 Minutes. #fitness

Barbell kneeling squat. An isolation exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Hamstrings, Adductor Magnus, and Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius). For your own safety, please use a Smith machine or a power rack for this exercise. Note that this exercise activates your glutes more than does any other squat variation. Please read "Comments and tips" on site to learn more.

Barbell kneeling squat. An isolation exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Hamstrings, Adductor Magnus, and Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius). For your own safety, please use a Smith machine or a power rack for this exercise. Note that this exercise activates your glutes more than does any other squat variation. Please read "Comments and tips" on site to learn more.

LATS - RENEGADE KETTLEBELL

LATS - RENEGADE KETTLEBELL