Hypothyroidism Revolution - Next time youre in front of the mirror, check out your tongue - it can tell you a lot about your health! Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
Bedtime Yoga Sequence for a Deeper Sleep (+ Free Bedtime Yoga Guide
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )