Bianca Sordini

Bianca Sordini

Bianca Sordini
Altre idee da Bianca
TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

Here are your moves in cute GIF form

Here are your moves in cute GIF form

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials

30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials

cool 23 DIY Kitchen Organization Ideas Decor Ideas, Diy Selling Ideas, Building Home Ideas, Diy Kitchen, Event, Decorating Ideas, Awesome Ideas, Craft Ideas Look into these excellent ideas from our pro handymans for functioning faster, smarter and even more effectively in your store. Even more on http://theartofwood.tumblr.com In the event that everyone actually are actually looking for outstanding ideas on wood working, after that http://woodmysticalprojects.tumblr.com/ can definitely aid…

cool 23 DIY Kitchen Organization Ideas Decor Ideas, Diy Selling Ideas, Building Home Ideas, Diy Kitchen, Event, Decorating Ideas, Awesome Ideas, Craft Ideas Look into these excellent ideas from our pro handymans for functioning faster, smarter and even more effectively in your store. Even more on http://theartofwood.tumblr.com In the event that everyone actually are actually looking for outstanding ideas on wood working, after that http://woodmysticalprojects.tumblr.com/ can definitely aid…

Art circles craft all around these exquisitely carved, drilled and etched gourd shells shipped from Senegal. The elaborate patterns are not just for show, though – they are made to cast spectacular light displaces on interior ceilings, walls and floors.

Art circles craft all around these exquisitely carved, drilled and etched gourd shells shipped from Senegal. The elaborate patterns are not just for show, though – they are made to cast spectacular light displaces on interior ceilings, walls and floors.

A hand dyed mud cloth used as a table cloth. Handmade using an all-natural dying process in Mali, west Africa.

A hand dyed mud cloth used as a table cloth. Handmade using an all-natural dying process in Mali, west Africa.

Lena Nyadbi, Jimbala Country, 2001; 119.5 x 89.5 cm natural earth pigments and synthetic binder on canvas; find it here too: http://www.deutscherandhackett.com/search/node/Lena%20Nyadbi

Lena Nyadbi, Jimbala Country, 2001; 119.5 x 89.5 cm natural earth pigments and synthetic binder on canvas; find it here too: http://www.deutscherandhackett.com/search/node/Lena%20Nyadbi

Contrasting Home Decor At Weylandts - AphroChic | Modern Global Interior Decorating

Contrasting Home Decor At Weylandts - AphroChic | Modern Global Interior Decorating