Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Many people are starting to believe hand reflexology massage help reduce stress in certain areas of the body. They believe each part of the hand relates to a different part of the body. I pinned this because it is a new idea that is fascinating.
These 6 Massage Tricks Will Make Everyone Love Your Massages
While traveling through Thailand, by partner and I joked about buying a coconut plantation because it seems that everything now-a-days is coconut based! coconut oil coconut butter coconut shreds coconut water coconut milk and…
Here's how to massage your own feet and lower legs. Feet take lots of abuse and your toe muscle/tendons stretch waaay up toward your knees! xo<-----after being on my feet for hours at work, this is good to know!