More ideas from Betty
Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

Great recipes for smoothies- hopefully I can use my magic bullet sinceI don't have a nutribullet. Healthy SmoothiesGreat recipes for smoothies- hopefully I can use my magic bullet sinceI don't have a nutribullet.

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.