Bellezza Bio

Bellezza Bio

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12 plank exercises that will give you abs of STEEL! Planks are one of the best exercises for a flat stomach. Fact.

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Losing weight safely can be a challenge after age 40. In this infographic we share with you 10 scientifically proven ways to safely lose weight, specifically geared to adults over age 40. Put This Infographic On Your Site: We welcome the publication of this infographic on your blog and website. To use this infographic, please […]

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24 Potassium Rich Foods That Are Not Bananas

24 Potassium Rich Foods That Are Not Bananas -- Bananas are known for their potassium, but did you know there are many other sources of this essential mineral? If you don’t like bananas (or if you’re tired of eating them), you can enjoy any number of fru