Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
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Botanicalart 'Amaryllis 'watercolor working Illustration by EJ
40 Minute Fat Busting Treadmill Intervals for those days when you dont want to run but still want to sweat
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