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30 Day Ab Challenge
Squats and abs
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
Just 15 minutes a day and you'll achieve astounding results!
21 highly unusual ways to lose weight - but hey, they work! So, give them a try.
Secret of Shape and Slim down for women at home. #ab_workouts
Get rid of 7CM from your waist in 7DAYS - TheHealthiestGirl