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Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

Eat your fruit!

Eat your fruit!

Zero Caliorie Foods

Zero Caliorie Foods

Weight Loss - Simple Foods that Burn Fat

Weight Loss - Simple Foods that Burn Fat

13 Shortcuts to Meet Your 5-a-Day Quota. Love these sneaky health hacks! | via @SparkPeople #healthyeating #fruit #5aday

13 Shortcuts to Meet Your 5-a-Day Quota. Love these sneaky health hacks! | via @SparkPeople #healthyeating #fruit #5aday

8 Top Diet Myths Debunked. Great info! | via @SparkPeople #weightloss #healthy

8 Top Diet Myths Debunked. Great info! | via @SparkPeople #weightloss #healthy

Cinnamon Health Benefits. GREAT stuff! I simply love cinnamon@ | via @SparkPeople #healthy

Cinnamon Health Benefits. GREAT stuff! I simply love cinnamon@ | via @SparkPeople #healthy

You Asked: Are 'Negative Calorie' Foods Real (or Too Good to Be True)? | via @SparkPeople #nutrition #weightloss

You Asked: Are 'Negative Calorie' Foods Real (or Too Good to Be True)? | via @SparkPeople #nutrition #weightloss

The truth is, you can have your carbs and eat them too—you just have to know how to choose them.

The truth is, you can have your carbs and eat them too—you just have to know how to choose them.

These tips will help cure your addiction to sugar.

These tips will help cure your addiction to sugar.