What is the spleen and what does it do in Chinese medicine? Find out in this informative article - What is Spleen Qi Deficiency? Your spleen is more important than you think. What is Spleen Qi Deficiency?
Awesome list of foods that benefit your Liver in Chinese Medicine! The liver is the organ we should nourish this season until winter is truly here. Acupuncture nourishes the liver and reduces anger, detoxes, reduces weight and stress.
According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side.
One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.
LISTEN TO YOUR BODY. Questions to ask yourself next time you have an ache, pain or feel ill: What emotions am I storing in this part of my body? Am I holding on to something in my life that is no longer serving me today? What is my body trying to tell me?