Andrea Barrel

Andrea Barrel

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eporedia  ·  freelife in free ride
Andrea Barrel
More ideas from Andrea
very interesting way to read yoga ..

People suffering from illness, struggling with self-esteem or weight or imbalance, looking for purpose and avenues to change the world…

Alps once upon a ti me

Alps once upon a ti me

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.

Do this routine before bed or before your shower 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank. Especially before bed when you eat late night to help metabolize your late evening snack!

Vallee Blanche - Mont Blanc

Vallee Blanche - Mont Blanc

Gran Paradiso by night

Night at Gran Paradiso by Mirko Sotgiu, via