Andrea Barrel

Andrea Barrel

eporedia / freelife in free ride
Andrea Barrel
Altre idee da Andrea
Warm up your abs and lower back with this bodyweight at home core warm up…

Warm up your abs and lower back with this bodyweight at home core warm up…

very interesting way to read yoga ..

very interesting way to read yoga ..

Alps once upon a ti me

Alps once upon a ti me

3 month total-body transformation workout program... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!

3 month total-body transformation workout program... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.

Interessante

Interessante

Core strengthening workout.

Core strengthening workout.

Exercises for that lower belly pooch..

Exercises for that lower belly pooch..

La bicicletta del nuovo millennio!

La bicicletta del nuovo millennio!

Genio e bicicletta.

Genio e bicicletta.