Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.
Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →
Pink City Cakes - Moreno Valley, CA, United States. Peter Pan & Tinkerbell silhouette cake