I'm not saying I'm Batman I'm just saying no one has ever seen Batman and me in the same room together.
Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!
5 Best Post-Run Stretches! Whether you're running long distances or short sprints, these stretches are great for after a workout! @prAna
A running plan for the new year! Indy Podiatry
Improve your running speed with the Sprinter Workout. The routine can be done indoors as well as outdoors (High Skips & Straight-Leg Bounds). Sprinting is broken down into three stages: explosion, acceleration, deceleration. In terms of the 100m...