Silvia Faggin

Silvia Faggin

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Silvia Faggin
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Timeline of a Breastfed Baby. This should be included in every woman's "go home" packet. Most women are never told these things! Great read!

Timeline Of A Breastfed Baby// baby number 3 and I still refer to this. It& easy to become concerned about & milk supply& etc. this is a great reference which gives a timeline of baby& changing and developing nursing routines. The human being is amazing.

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together.    I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Healing your "mummy tummy" :-) Diastasis Recti. separation between your abdominal muscles which will constantly cause the "pooch" and crunches worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.