Silvia Faggin
Altre idee da Silvia
Use 3/4 cup of oil & 1/4 cup vinegar to restore wood on old furniture without having to strip the pieces.

Use 3/4 cup of oil & 1/4 cup vinegar to restore wood on old furniture without having to strip the pieces.

Timeline of a Breastfed Baby. This should be included in every woman's "go home" packet. Most women are never told these things! Great read!

Timeline of a Breastfed Baby. This should be included in every woman's "go home" packet. Most women are never told these things! Great read!

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together.    I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.