Sara Grigoli

Sara Grigoli

amo i gatti... il sax e odio le persone k mi usano x divertirsi...
Sara Grigoli
Altre idee da Sara
Pole Conditioning Exercises for Beginners

Pole Conditioning Exercises for Beginners

6-Minutes Yoga For Perfect Abs | It’s only takes 6 minutes to start shaping your abs, you better start! Simple yoga poses, hold each pose for 30 sec and repeat twice. Enjoy!

6-Minutes Yoga For Perfect Abs | It’s only takes 6 minutes to start shaping your abs, you better start! Simple yoga poses, hold each pose for 30 sec and repeat twice. Enjoy!

ૐ YOGA ૐ Padmasana ૐ Postura de Loto -  Lotus pose | YOGA.com

ૐ YOGA ૐ Padmasana ૐ Postura de Loto - Lotus pose | YOGA.com

#URDHVA DHANURASANA Upward bow pose with straight legs. Awesome illustration.

#URDHVA DHANURASANA Upward bow pose with straight legs. Awesome illustration.

#VIRABHADRASANA Rotated warrior pose on left foot | YOGA.com

#VIRABHADRASANA Rotated warrior pose on left foot | YOGA.com

#ARDHA BADDHA PADMOTTANASANA Left half-bound lotus intense stretch pose | YOGA.com

#ARDHA BADDHA PADMOTTANASANA Left half-bound lotus intense stretch pose | YOGA.com

One-legged crane pose: right leg up - Eka Pada Bakasana - Yoga Poses | YOGA.com

One-legged crane pose: right leg up - Eka Pada Bakasana - Yoga Poses | YOGA.com

Vrikshasana

Vrikshasana

Sahaja mayurasana-uttanasana

Sahaja mayurasana-uttanasana

Растяжка на все зоны

Растяжка на все зоны