Antonia Pacelli

Antonia Pacelli

NAPOLI / Artista / Performer / Water Ball / Insegnante Danza Classica & Moderno /Instructor PILATES / POLE DANCE / Animazione & Spettacolo
Antonia Pacelli
Altre idee da Antonia
Golden touch♛    ♛~✿Ophelia Ryan ✿~♛

Golden touch♛ ♛~✿Ophelia Ryan ✿~♛

@bellacurtisss <3

@bellacurtisss <3

Gold | ゴールド | Gōrudo | Gylden | Oro | Metal | Metallic | Shape | Texture | Form | Composition |

Gold | ゴールド | Gōrudo | Gylden | Oro | Metal | Metallic | Shape | Texture | Form | Composition |

ottimi esercizi facili da eseguire

ottimi esercizi facili da eseguire

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Ottenere armi eleganti e sexy spalle con questa routine di allenamento manubri per le donne. Una serie di 10 esercizi parte superiore del corpo perfetto per rafforzare i muscoli e iniziare a scolpire il busto. http://www.spotebi.com/workout-routines/upper-body-dumbbell-workout-routine/

Ottenere armi eleganti e sexy spalle con questa routine di allenamento manubri per le donne. Una serie di 10 esercizi parte superiore del corpo perfetto per rafforzare i muscoli e iniziare a scolpire il busto. http://www.spotebi.com/workout-routines/upper-body-dumbbell-workout-routine/

Straffer Körper mit einfachen Übungen für Frauen - 10 Übungen für jeden Tag - zum Ausdrucken und an die Wand hängen *** Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time

Straffer Körper mit einfachen Übungen für Frauen - 10 Übungen für jeden Tag - zum Ausdrucken und an die Wand hängen *** Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/