Fitness

58 Pins
·
4mo
This may contain: the woman is doing yoga poses on her own legs and arms, with different positions to do
0:06
weight lose workout at home for women
This may contain: the woman is doing yoga exercises on her legs and knees while sitting in a chair
0:06
let's do exercise
This may contain: the woman is doing exercises for her stomach and butts in different positions, including sitting on a chair
0:07
weight loss workout to lose weight fast
Full body workout
This may contain: the instructions for how to do an exercise with your legs and feet in 7 days
0:15
exemplo deomo perder ou reafirmar abdômen
This may contain: a woman is laying on the floor with her legs spread out and one leg in the air
0:12
30 minutes workout for flat belly (Check out bio for fast and easy way)