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Ver esta foto do Instagram de @okitssteph • 672 curtidas

Ver esta foto do Instagram de @okitssteph • 672 curtidas

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Love Handles and Muffin Top Workout for Women

Love Handles and Muffin Top Workout for Women

Love the mix of wood and white!

Love the mix of wood and white!

I want these nails for my birthday

I want these nails for my birthday

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// In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Lecture d'un message - mail Orange

Lecture d'un message - mail Orange

5 Minute Pilates Abs Routine

5 Minute Pilates Abs Routine