Chiara Anselmi

Chiara Anselmi

Chiara Anselmi
Altre idee da Chiara
Apple pie in an apple.

Apple pie in an apple.

Building a Healthy Plate

Building a Healthy Plate

Healthy Plate Infographic

Healthy Plate Infographic

Plate portion

Plate portion

Are your portions in check? Here's what to look for at each meal. #portionsize #healthytips #healthymeals #healthy #portionguide #loseweight #weightloss

Are your portions in check? Here's what to look for at each meal. #portionsize #healthytips #healthymeals #healthy #portionguide #loseweight #weightloss

This is really interesting.

This is really interesting.

What does 200 calories look like?

What does 200 calories look like?

A simple guide to eating a healthy lunch with easy low-calorie food swaps

A simple guide to eating a healthy lunch with easy low-calorie food swaps

Healthy Breakfast Swaps (Pic) ------ & For women 1250 Calorie Diet (Link)

Healthy Breakfast Swaps (Pic) ------ & For women 1250 Calorie Diet (Link)

Sweetooth Design: Blog for Creative Ricette Dolci & Storia Knowledge | Dessert inclinata: Pudding / Yogurt / Jello / Gelee / Panna Cotta

Sweetooth Design: Blog for Creative Ricette Dolci & Storia Knowledge | Dessert inclinata: Pudding / Yogurt / Jello / Gelee / Panna Cotta