Anna Scialpi
Altre idee da Anna
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge//this was my WOD but made it more intense by adding 5 squat jumps between each move, did 2 rounds, and did second round with weight. Also added 5min and 10min booty bonus videos cuz they have so many to mix and match!

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge//this was my WOD but made it more intense by adding 5 squat jumps between each move, did 2 rounds, and did second round with weight. Also added 5min and 10min booty bonus videos cuz they have so many to mix and match!

Will have to try this after my 30 day squat and ab challenge

Will have to try this after my 30 day squat and ab challenge

Print It, Do It: 30-Day Squat Challenge Fitness Workout

Print It, Do It: 30-Day Squat Challenge Fitness Workout

Squats and abs

Squats and abs

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

This is the correct way to curl your hair with a flat iron. | 29 Hairstyling Hacks Every Girl Should Know

This is the correct way to curl your hair with a flat iron. | 29 Hairstyling Hacks Every Girl Should Know

10 Minute, Before Work, Butt Workout that everyone has time for!!

10 Minute, Before Work, Butt Workout that everyone has time for!!

Sex in a Pan - crazy name for a dessert, but it’s one of the best desserts you’ll ever have, it’s mostly a pudding dessert with a crunchy pecan bottom crust.

Sex in a Pan - crazy name for a dessert, but it’s one of the best desserts you’ll ever have, it’s mostly a pudding dessert with a crunchy pecan bottom crust.

Death by Chocolate Magic Bars

Death by Chocolate Magic Bars

Io rinascerò geco a primavera

Io rinascerò geco a primavera