Repin and share if this workout got you in sexy shape! Read the post for all the workout descriptions.
CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout
Repin and share if this workout destroyed your bingo wings! Read the post for all the info!
The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!
People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.