8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
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Yoga-Get Your Sexiest Body Ever Without - Try this sequence to calm your mind at the end of the day. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
add 1 medium cucumber, peeled and thinly sliced, 1 lemon, thinly sliced, 1 teaspoon freshly grated ginger and around 10 spearmint leaves. leave in the fridge for a few hours or overnight and in the morning you’ll have a cold and really refreshing drink.
Is alkaline water good for you? A healthy body should always be slightly alkaline. The majority of people today, however, tend to be more acidic (if not highly acidic). This is caused by stress, environmental factors and the