Esercizi ginnici

290 Pins

Anna

a man doing a back stretch on a blue mat with the words da 20 movimenti above him

UN UNICO ESERCIZIO PER ALLENARE GAMBE GLUTEI CORE E TRICIPITI #fitnessvideo #allenamentoacasa #fit

Se fai questi 3 esercizi avrai un addome più forte ❤️‍🔥

#esercizioacasa #anticellulite per sgonfiare gambe e pancia e tirare su i #glutei

a man sitting on top of a chair next to a book shelf

Se fai questo esercizio… rispetta il tuo corpo. AMATI❤️

two men are in the middle of a crossfit exercise with one man wearing goggles

CON UN UNICO ESERCIZIO ALLENI GAMBE GLUTEI E BRUCI TANTE CALORIE #fitnessvideo #allenamentoacasa

This may contain: a man is doing yoga on a mat with the words how to get from stiff

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How to improve your hip mobility and hamstring flexibility [📹 djkim.yoga]

Pay special attention to improving hip mobility, inner thigh flexibility, and hamstring flexibility [📹 djkim.yoga] Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥

a man leaning against a wall with the words sercizo divertente tonificantee antistress in menopia

esercizio tonificante e antistress in menopausa #dieta #dimagrire #menopausa #esercizi

a woman standing in front of a white wall

a woman standing in front of a door with her leg up and the caption just something to hold on

This may contain: how to do the upper half of a man's arm and lower half of his leg

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a woman standing in front of a christmas tree with the words sapevi che 2 minuti al giorno di shading

Avete mai provato a fare #shaking per lasciare andare lo #stress ? 🕺

a woman laying on top of a yoga mat in front of a couch with the words 3 pose che ogni donna dovret e fare

This contains: Un solo esercizio per braccia toniche, gambe scolpite e pancia piatta!

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Un solo esercizio per allenare tutto il corpo!

Desideri braccia toniche, gambe definite e una pancia piatta? Questo esercizio ti può aiutare! ✨ Lo trovi nel programma Home Pump sull’app Traininpink! Scaricala subito

a man and woman are doing exercises in front of an advert for the company

One action to slim your belly and big fat bye-bye meat, beautiful look and Hungarian, body shaping

3 esercizi antistress per braccia snelle in menopausa #dieta #dimagrire #menopausa #bracciatoniche