Anja Ajnanja
Altre idee da Anja
"Dedicate yourself to something you believe in." - Unknown. Beautiful strength, courtesy of @kristenpro in the Sunny Strappy Bra & Ripped Warrior Legging. #aloyoga #beagoddess

"Dedicate yourself to something you believe in." - Unknown. Beautiful strength, courtesy of @kristenpro in the Sunny Strappy Bra & Ripped Warrior Legging. #aloyoga #beagoddess

amazing as always ❤️

amazing as always ❤️

S T R E T C H .....

S T R E T C H .....

¡genial!

¡genial!

8,029 Likes, 157 Comments - Bunny Shoutouts (@bunbunshout) on Instagram: “Cute baby! (Swipe left to see more of it) Congrats @bluecloverrabbitry Thanks for using my tag! .…”

8,029 Likes, 157 Comments - Bunny Shoutouts (@bunbunshout) on Instagram: “Cute baby! (Swipe left to see more of it) Congrats @bluecloverrabbitry Thanks for using my tag! .…”

#WikiPole #poledance

#WikiPole #poledance

back roll to HNDSTD PROGRESSIONS pre-req recommendation-a solid backward roll, strict hspu & handstand hold  ⏺ this is a bent-arm backward roll to extension (aka: handstand) - it can also be done w straight arm which is a more advanced way ⏺USE A TRAINED SPOTTER for safety ⏺do not progress until you have fully mastered each progression ⏺ use hands to push quickly thru ground so you can achieve the "pressing" action to support/

back roll to HNDSTD PROGRESSIONS pre-req recommendation-a solid backward roll, strict hspu & handstand hold ⏺ this is a bent-arm backward roll to extension (aka: handstand) - it can also be done w straight arm which is a more advanced way ⏺USE A TRAINED SPOTTER for safety ⏺do not progress until you have fully mastered each progression ⏺ use hands to push quickly thru ground so you can achieve the "pressing" action to support/

INFOGRAPHIC "dreams are wishes"designer for esseredonnaonline.it- illustrated by Alice Kle Borghi, kleland.com

INFOGRAPHIC "dreams are wishes"designer for esseredonnaonline.it- illustrated by Alice Kle Borghi, kleland.com

ec933e9ed1ee5e251308bd5f77836d4e.gif 291×292 pixels

ec933e9ed1ee5e251308bd5f77836d4e.gif 291×292 pixels