Andrea Petruolo

Andrea Petruolo

Andrea Petruolo
Altre idee da Andrea
PETTORALI - MUSCOLI UTILIZZATI PER ALLENAMENTO PUSH UP IN APPOGGIO SU BOSU

PETTORALI - MUSCOLI UTILIZZATI PER ALLENAMENTO PUSH UP IN APPOGGIO SU BOSU

GLUTES - ONE LEG BRIDGE ON BOSU

GLUTES - ONE LEG BRIDGE ON BOSU

Close-grip bench press ~ Re-Pinned by Crossed Irons Fitness

Close-grip bench press ~ Re-Pinned by Crossed Irons Fitness

butt_workout3

butt_workout3

Hamstrings stretch

Hamstrings stretch

Hamstrings stretch

Hamstrings stretch

Bridging ~ Repinned by Crossed Irons Fitness                                                                                                                                                     More

Bridging ~ Repinned by Crossed Irons Fitness More

Machine Adductions

Machine Adductions

Leg Extensions

Leg Extensions

shoulder workout effective

shoulder workout effective