Tanya Andersen

Tanya Andersen

Tanya Andersen
Altre idee da Tanya
Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/:

Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/:

The long run program / from 4 to 40 minutes run #running #fitness

The long run program / from 4 to 40 minutes run #running #fitness

3 months of challenges

3 months of challenges

For becoming a runner in 30 days. | These 29 Diagrams Are All You Need To Get In Shape

For becoming a runner in 30 days. | These 29 Diagrams Are All You Need To Get In Shape

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Shells smothered in pesto, meat sauce and mozzarella make for the most requested dinner ever!

Shells smothered in pesto, meat sauce and mozzarella make for the most requested dinner ever!

harry potter wallpaper tumblr - Pesquisa Google

harry potter wallpaper tumblr - Pesquisa Google

This is probably the coolest one I've ever seen. Wish it wasn't on an auction site:/

This is probably the coolest one I've ever seen. Wish it wasn't on an auction site:/

5 Makeup Tips and Tricks You Cannot Live Without! - Page 2 of 5 - Trend To Wear

5 Makeup Tips and Tricks You Cannot Live Without! - Page 2 of 5 - Trend To Wear

luckysnoho: “ Daith piercings are super fun and we have tons of jewelry options to make yours unique! Come on in and find your dream piece. ❤ #luckysnoho #northamptonma #earpiercing #daithpiercing #daith #earheart ”

luckysnoho: “ Daith piercings are super fun and we have tons of jewelry options to make yours unique! Come on in and find your dream piece. ❤ #luckysnoho #northamptonma #earpiercing #daithpiercing #daith #earheart ”