Always important to have a pregnancy workout at your fingertips
Soothing Prenatal Yoga Flow
10 minute prenatal yoga... I could attempt that maybe... Maybe I'll try it not pregnant now...
Repin and share if you enjoyed this killer booty workout!
Pregnancy Week by Week Chart
Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…
Infografía: Las mejores posturas de yoga para embarazadas
Dip strawberries in plain Greek yogurt & freeze for a yummy, healthy #snack