Diabetic diet food list

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4h 15m
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1.Leafy green vegetables (such as spinach, kale, and lettuce) 2.Berries (such as blueberries, strawberries, and raspberries) 3.Whole grains (such as oats, quinoa, and brown rice) 4.Legumes (such as lentils, chickpeas, and black beans) 5.Nuts and seeds (such as almonds, walnuts, chia seeds, and flaxseeds) Numbness In Hands, Lower Blood Sugar Naturally, Cholesterol Lowering, Bad Cholesterol, Fungal Nail, Blood Sugar Management, Healthy Drinks Smoothies, Cholesterol Diet
A NATURAL WAY TO KEEP BLOOD SUGAR BELOW 100
1.Leafy green vegetables (such as spinach, kale, and lettuce) 2.Berries (such as blueberries, strawberries, and raspberries) 3.Whole grains (such as oats, quinoa, and brown rice) 4.Legumes (such as lentils, chickpeas, and black beans) 5.Nuts and seeds (such as almonds, walnuts, chia seeds, and flaxseeds)
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If You’re Diabetic, You Need To Be Eating More Of These Foods
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