Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans. Switch brown rice or quinoa for white rice.
Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, c mini choc chips) T honey) 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min.
adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.
Sweet Potato and Black Bean Quesadillas with Swiss Chard Pesto. Ingredients: 1 tortilla, cup shredded cheddar, cup chipotle roasted sweet potatoes, and chipotle black beans. Top with 1 tablespoon swiss chard pesto.
They are the best quesadilla I have ever had. I only used 1 avocado and I used canned corn but I added some fajita seasoning to it. Love these avocado, black bean and roasted corn whole wheat quesadilla.