Alice Maffucci

Alice Maffucci

Alice Maffucci
Altre idee da Alice
I hate squats. This is what I need in my life to get that flat belly!

I hate squats. This is what I need in my life to get that flat belly!

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!:

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!:

12 Yoga Poses to Detox, Cleanse and Improve Digestion. Highly recommended system of yoga: http://wwwyogafitnessflow.blogspot.com/

12 Yoga Poses to Detox, Cleanse and Improve Digestion. Highly recommended system of yoga: http://wwwyogafitnessflow.blogspot.com/

26 Bikram Yoga Poses  #yoga  #fitness  |  http://bikramyogavancouver.com/new-to-bikram-yoga-vancouver/26-bikram-yoga-poses/                                                                                                                                                                                 More

26 Bikram Yoga Poses #yoga #fitness | http://bikramyogavancouver.com/new-to-bikram-yoga-vancouver/26-bikram-yoga-poses/ More

Yoga: Postura para cada uno de los Chakras.

Yoga: Postura para cada uno de los Chakras.

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

Yoga : Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat.

Yoga : Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat.

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Pamukkale - Turquia

Pamukkale - Turquia