Alexia Martinelli

Alexia Martinelli

L'argilla è necessaria per modellare un vaso. Ma il suo uso dipende dal vuoto interno che si riesce a creare. Lao-Tzu Da quando sono Pedagogista mi sono co
Alexia Martinelli
Altre idee da Alexia
How chair yoga could become the go-to treatment for arthritis sufferers | Daily Mail Online

How chair yoga could become the go-to treatment for arthritis sufferers | Daily Mail Online

Have a to-do list that could rival Santa's? It's easy to feel overwhelmed by the holidays, which is why you need yoga more than ever.

Have a to-do list that could rival Santa's? It's easy to feel overwhelmed by the holidays, which is why you need yoga more than ever.

Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101

Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

Relaxation is just a few deep breaths away. #restorative #yoga http://greatist.com/fitness/restorative-yoga-infographic

Relaxation is just a few deep breaths away. #restorative #yoga http://greatist.com/fitness/restorative-yoga-infographic

60-minute #yin yoga sequence + playlist and video included!

60-minute #yin yoga sequence + playlist and video included!

Bikram, Ashtanga, power yoga and Anusara explained.

Bikram, Ashtanga, power yoga and Anusara explained.

Yoga

Yoga

Chakra and gland guide

Chakra and gland guide

chakra ananda marga

chakra ananda marga