Alexander Bernhart

Alexander Bernhart

Alexander Bernhart
Altre idee da Alexander
#MusclePharm Daily Workouts! Friday Fat Burner #WeLiveThis #RealAthletesRealScience #MPNation

#MusclePharm Daily Workouts! Friday Fat Burner #WeLiveThis #RealAthletesRealScience #MPNation

This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

@lindalinduh

@lindalinduh

Hannibal For King

Hannibal For King

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

How to do a one-handed pushup.  It's all about progressions....

How to do a one-handed pushup. It's all about progressions....

here is a workout for the MMA fighter in you. Although this is designed for fighters, anyone can do this workout!  #trainlikeafighter #mmaworkout  #fullbodyworkout #gymfitness  www.valriazanov.com www.iwillpunchyouinyourface.com

here is a workout for the MMA fighter in you. Although this is designed for fighters, anyone can do this workout! #trainlikeafighter #mmaworkout #fullbodyworkout #gymfitness www.valriazanov.com www.iwillpunchyouinyourface.com

Gunsanity 2

Gunsanity 2

SCHULTZ POWER RACK GSX 200

SCHULTZ POWER RACK GSX 200

Motivation for Fitness

Motivation for Fitness