Altre idee da Alessia
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11891221_1098575530172286_6155656207910199179_n.jpg 282×720 pixel

For a happy life, in Italian :)

For a happy life, in Italian :)

IL BENE IN NOI

IL BENE IN NOI

Get a flat belly in 4 weeks with this magic drink

Get a flat belly in 4 weeks with this magic drink

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS

I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

DS exclusive. DIY silky smooth legs - salt and sugar scrub....: DIY silky smooth legs - salt and sugar scrub....

DS exclusive. DIY silky smooth legs - salt and sugar scrub....: DIY silky smooth legs - salt and sugar scrub....

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!