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139 Pins

alessia cursano

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Learn how to Hula Hoop

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Hula hoop tricks tutorial: elbow passes

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10 mind-blowing hula hoop tricks to master this summer ☀️ #HoopTricks

Idee Pasto Sano, Happy Foods, Detox Recipes, Wellness Fitness, Quick Workout, Healthy Cooking, Food Lover, Natural Remedies, Smoothie

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Hula Hoop Flow Arts by @flowey_chloe🦕🦋💙

Slow down to find clarity 🦋🦕🌀 Artist👽: @flowey_chloe #UltraPoi #Hoop #FlowArts #LEDHoop #GlowHoop #LightShow #HoopDance #PoiSpinning #FlowToys #LEDFlow #HoopArtist #FlowCommunity #SpinHoop #HoopLife #PoiDancing #LEDPerformer #HoopVibes #FlowState #HoopPractice #GlowFlow

UltraPoi

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Tips for smoother vortexes hula hooping vortex tutorial beginner intermediate pink hair pastel

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Hula Hoop Tricks Advent Calendar Day 6: Recap of 5 Moves + Beginner Workout

Hula Hoop Tricks Advent Calendar Day 6: Recap of 5 Moves 🗓️ 🎄🎁 Hooping Every Day ✨ Today is the day of the Full Body Hula Hoop Workout 🪄 All you have is a toyshop hoop? Cannot keep up a hula hoop around your waist? Have no childcare and cannot go to the gym? No problem! ready, steady, go! FULL WORKOUT HERE https://www.beevargathehulahooper.com/view/courses/hula-hoop-studio/2313600-advent-calendar-workouts/7358561-first-5-moves-beginner-workout-18-31

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Focaccia al formaggio vegan 🌱 Una ricetta veloce ma straordinaria ✨

Difficulty: Easy Focaccia al formaggio vegan 🌱 vi presento la mia ossessione 💖 vi garantisco che questa ricetta SEMBRA difficile, ma è di una facilità imbarazzante… è il risultato è straordinario! Basta avere un po’ di pazienza e tirare l’impasto finché diventa super sottile ✨ PER L’IMPASTO: • 400 grammi Farina 0 • 200 Acqua • 30 grammi Olio extravergine di oliva • 8 grammi Sale PER IL RIPIENO: • 500 grammi stracchino vegetale (io ho usato quello del @il_cashewficio) PREPARAZIONE: • Lasciate riposare l’impasto per almeno 40-60 minuti prima di stenderlo. • Prima di infornarla, spennellatela con un mix fatto con un cucchiaio di olio, due o tre di acqua e un pizzico di sale. • La focaccia cuocerà poi in forno statico a 200C per 10-12 minuti. Spero tanto che questa ricetta

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QUEEN OF THE RINGS

MetDaan

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Hula hooping Hula hoop tutorial Hooping tutorial Hoop dance tutorial Hula hoop Tiktok Julie zats hula hoop Julie zats tiktok Tiktok creators Tiktok creator Tik tok Tick tock Beginner hula hooper Hula hoop dance Hula hoop tricks Hula hooping tricks Hula hooping tutorial Hula hoop girl Festival Music festival Festival hula hooper

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Quick isolation hoop tutorial by @juliezats

Hula hooping Hula hoop tutorial Hooping tutorial Hoop dance tutorial Hula hoop Tiktok Julie zats hula hoop Julie zats tiktok Tiktok creators Tiktok creator Tik tok Tick tock Beginner hula hooper Hula hoop dance Hula hoop tricks Hula hooping tricks Hula hooping tutorial Hula hoop girl Festival Music festival Festival hula hooper