Apple Cranberry Almond Coleslaw - love that it uses mostly Greek yogurt instead of mayo! Easy, healthy, and delicious!

Apple Cranberry and Almond Coleslaw

This Blueberry Broccoli Spinach Salad is a perfect match for a healthy Seahawks party option.

Blueberry Broccoli Spinach Salad

This Apple Brie Salad combines the crispness of apples with the creaminess of Brie cheese in a delicious salad that's perfect for winter!:

Apple Brie Salad

The BEST sweet lemon poppyseed dressing (no mayo), easy candied pecans, and fresh berries over a bed of spinach. This spinach salad is delicious and great to serve to a crowd!

Triple Berry Salad with Candied Pecans

Healthy Chewy Raspberry Apple Granola Bars! 1 tsp coconut oil, melted ½ c unsweetened applesauce, room temperature 1/3 c skim milk 1 tbsp honey 1 tsp ground cinnamon 2 ½ c old-fashioned oats 1 c frozen unsweetened raspberries, diced.

Healthy Chewy Raspberry Apple Granola Bars! 1 tsp coconut oil, melted ½ c unsweetened applesauce, room temperature 1/3 c skim milk 1 tbsp honey 1 tsp ground cinnamon 2 ½ c old-fashioned oats 1 c frozen unsweetened raspberries, diced.

TROFIE CREMOSE SPECK E NOCI...un primo incredibilmente gustoso!

Trofie al forno speck e noci

INSALATA DI SEDANO, MELA VERDE, GHERIGLI DI NOCE E PINOLI TOSTATI

INSALATA DI SEDANO, MELA VERDE, GHERIGLI DI NOCE E PINOLI TOSTATI

A great way to use up the cucumbers, tomatoes, and cilantro bursting from your garden. Just 274 calories.

Hydrating Salad

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Prosciutto Wrapped Asparagus

Insalata di farro con tonno e zucchine

Insalata di farro con tonno e zucchine

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