Alessandro Zarantonello

Alessandro Zarantonello

Alessandro Zarantonello
Altre idee da Alessandro
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

7 Exercises for a full body TRX workout!   find more relevant stuff: victoriajohnson.wordpress.com

7 Exercises for a full body TRX workout! find more relevant stuff: victoriajohnson.wordpress.com

#hatha #yoga #poster

#hatha #yoga #poster

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!