Alessandra Busso

Alessandra Busso

Alessandra Busso
Altre idee da Alessandra
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

11 Stability Ball Exercises to Enhance Your Body Shape

11 Stability Ball Exercises to Enhance Your Body Shape

30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance

30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance

Ganzkörper, viele Arme und Beine Kombinationsübungen

Ganzkörper, viele Arme und Beine Kombinationsübungen

Research indicates that one of the hardest and most challenging body regions to go through training or to exercise are the lower abs. #ab_workouts

Research indicates that one of the hardest and most challenging body regions to go through training or to exercise are the lower abs. #ab_workouts

Mini Ball Lower Ab Pilates

Mini Ball Lower Ab Pilates

Leg workout

Leg workout

Full-body stretches poster for women. #stretches #flexibilityexercises

Full-body stretches poster for women. #stretches #flexibilityexercises

Chrysanthemum Mirror made from Plastic Spoons | Click Pic for 20 Dollar Store Crafts for Home Decor Ideas for Cheap | DIY Home Decor Hacks Tips and Tricks

Chrysanthemum Mirror made from Plastic Spoons | Click Pic for 20 Dollar Store Crafts for Home Decor Ideas for Cheap | DIY Home Decor Hacks Tips and Tricks

Great total body stability ball workout, I'm going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow!