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Single dumbell workout Next Next Slide Tags: dumbbell workouts, strength training, total-body workouts Print MORE GALLERIES The Proven Way to Melt Fat Fast 15 Exercises Trainers Would Never Do Jillian Michaels' Summer SHAPE Up

It is possible to get the supermodel-like gap-between-the-thighs look without resorting to cosmetic procedures or extreme eating regimes.

Wall squats with a ball between the knees require you to place your back flat against the wall. Do wall squats with a ball between the knees with help from an experienced fitness p.