alessandra passoni

alessandra passoni

alessandra passoni
Altre idee da alessandra
Yoga for Happy Hips #fitfluential

Yoga for Happy Hips #fitfluential

Tightness in your hips and hamstrings is often caused by prolonged periods of sitting. Such as at a desk, in front of a computer. Sound ...

Tightness in your hips and hamstrings is often caused by prolonged periods of sitting. Such as at a desk, in front of a computer. Sound ...

treadmillworkout_walk-jog-run_pinnable

treadmillworkout_walk-jog-run_pinnable

Workout Motivation: I have goals Damnit! If you liked this quick 25 minute treadmill workout, TRY these 4 other treadmill workouts!

Workout Motivation: I have goals Damnit! If you liked this quick 25 minute treadmill workout, TRY these 4 other treadmill workouts!

Burn calories WITHOUT running!  Try this Incline Butt Buster Cardio Routine -  It's only 30 minutes!

Burn calories WITHOUT running! Try this Incline Butt Buster Cardio Routine - It's only 30 minutes!

Brazilian butt workout

Brazilian butt workout

treadmill workout

treadmill workout

25-minute power-walking treadmill workout - A Lady Goes WestA Lady Goes West

25-minute power-walking treadmill workout - A Lady Goes WestA Lady Goes West

Walking already burns more fat per minute compared to running. By walking at a fast pace you’ll get the benefits of a HIIT workout while avoiding any knee, foot and ankle pain that running can cause.  Keep reading to find out how to walk your way to the crown.

Walking already burns more fat per minute compared to running. By walking at a fast pace you’ll get the benefits of a HIIT workout while avoiding any knee, foot and ankle pain that running can cause. Keep reading to find out how to walk your way to the crown.

www.merakilane.com hiit-workouts-for-beginners-10-exercises-that-burn-calories-fast

www.merakilane.com hiit-workouts-for-beginners-10-exercises-that-burn-calories-fast