These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long. http://avocadu.com/yoga-poses-beginners-hips/
Elephant Blanket Free Crochet Pattern in Red Heart Yarns -- Here’s a blanket that doubles as a huggable pillow! Elephant’s head and tail are added to the edges so that they are visible after you roll it up. Button and loop closures keep it securely rolled.
How to make a paper flower spring wreath in three easy steps. The results are a stunning three-dimensional wreath that stays fresh long after spring has sprung.
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Look At These Amazing Animal Pom-Poms | Top Crochet Pattern Blog