Total Abs Workout. That's what I do... Warning: planks are the hardest for newbies.
Bicep Workout Poster
Complete Biceps Workout!
Some dumbell workouts that target your chest, biceps, triceps and forearm
Gentlemen's Guide To Scarf Tying Infographic
Sports Nutrition Series: Hydration. It's getting hot outside, are you staying hydrated?
Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.
Before/ After Workout
Co-Ed CHEST WORKOUT (Pectorals) Wall Chart Poster - Women & Men, Fitness, Gym, Workout, Health